Recipe Details

A mushroom and spinach omelet with feta cheese

Mushroom Spinach Omelet

Eggs provide anti-inflammatory phospholipids. Mushrooms have immunity boosting vitamin D. Spinach offers folate and antioxidants.

  • Serving : 1

  • Time : 5 Mins

  • Difficulty : Easy

  • Cuisine : American

  • Category : Dinner

  • Tags : Omelet, Mushroom

Ingredientes

  • 3 eggs, beaten
  • 1/4 cup mushrooms, sliced
  • 1/4 cup spinach, chopped
  • 1 tablespoon feta cheese
  • Salt and pepper

Instructions

  1. Beat eggs with salt and pepper. Add vegetables.
  2. Cook eggs in skillet over medium heat. When almost set, add feta.
  3. Fold omelet over and enjoy!

Associated Supplements