Recipe Details

Two glasses filled with a pink watery drink topped with sliced strawberries and lime wedges, with chia seeds, strawberries and lime pictured

Chia Fresca

This delicious chia fresca is packed with powerful antioxidants from chia seeds, strawberries, and lime. The combination provides anti-aging benefits to help you look and feel younger.

  • Serving : 2

  • Time : 10 Mins

  • Difficulty : Easy

  • Cuisine : Mexican

  • Category : Drink or Cocktail

  • Tags : Antioxidants, Hydration, Chia Seeds

Ingredientes

  • 2 tbsp chia seeds
  • 1 cup cold water
  • 1 cup sliced strawberries
  • 1 lime, juiced
  • 2-3 tbsp honey or agave (optional)

Instructions

  1. In a jar or glass, stir together the chia seeds and water. Let sit 10 minutes to thicken.
  2. Add the strawberries, lime juice, and sweetener if desired. Stir well.
  3. Enjoy chilled!

Associated Supplements