Recipe Details

A photo of a salad with arugula, avocado, corn, and cherry tomatoes artfully plated

Arugula, Avocado and Corn Salad

Crunchy arugula, rich avocado, juicy tomatoes, and sweet corn make a delicious salad full of antioxidants. Arugula provides apigenin to inhibit CD38 and increase NAD+ for anti-aging effects.

  • Serving : 4

  • Time : 10 Mins

  • Difficulty : Easy

  • Cuisine : Mexican

  • Category : Lunch

  • Tags : Salad, Arugula, Avocado, Corn, Anti-aging

Ingredientes

  • 4 cups arugula
  • 1 avocado, diced
  • 1 cup corn kernels
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine the arugula, avocado, corn, tomatoes and onion.
  2. In a small bowl, whisk together the olive oil, lime juice, salt and pepper.
  3. Drizzle the dressing over the salad and gently toss to coat.
  4. Serve immediately.

Associated Supplements